Psychology

What If the Person You're Angry At Was Once Your Mother? The Buddha and Marcus Aurelius on What Connects Us All

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One rainy night in Phnom Penh, a white car splashes Vuthy, a delivery rider, with mud, and he stays angry all night. The Buddha taught that it is not easy to find a being who has not once been your mother; mathematics, Marcus Aurelius, Hierocles and Indra's net reach a similar answer by other roads. At the end you find out who the woman in the white car really was.

From the 32 min full video

Key takeaways

  • In the Saṃyutta Nikāya (SN 15.14) the Buddha says it is not easy to find a being who, in the long round of rebirth, has not once been your mother.
  • Even without rebirth, ancestry mathematics points the same way: 30 generations back you have room for over a billion ancestors, and a 2004 model in Nature suggests everyone alive shares ancestors from only a few thousand years ago.
  • Marcus Aurelius told himself each morning that difficult people are kin, made for cooperation like hands and feet; Hierocles advised drawing the outer circles of people inward.
  • A simple practice: pause one breath, remember this person also has a mother, and ask what happened to them today that you don't know.
  • Loving-kindness is not weakness and does not mean letting people harm you: you can set boundaries and say no without hatred.

Full video

32 min

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Watch trailer · 2 min

Full video chapters

  1. The Splash
  2. The Endless Round
  3. What If You Don't Believe in Rebirth?
  4. Indra's Net of Jewels
  5. Like a Mother Protecting Her Only Child
  6. The Circles of Hierocles
  7. The Woman in the White Car

Sources

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